There are very good reasons to start eating chia seeds. For example if you are dieting chia seeds are very popular for losing weight. When chia seeds are combined with liquid such as water, milk, juice or yogurt, they form a gel because of the soluble fiber they contain, which helps us to feel full for longer and also to decrease sugar levels in the blood.
Ecoandino offers high quality organic chia seeds. This superfood is a great option to enjoy a healthy lifestyle. You will love Ecoandino’s organic chia seeds!
Ecoandino’s organic chia has high content of omega 3 that helps the transport of nutrients to the body improving metabolism, also contains antioxidants, magnesium, and fiber. This superfood is an excellent source of essential fatty acids. Organic chia seeds contains components that are beneficial for the health.
How to Use
Chia seeds enrich smoothies with their highly digestible source of dietary fiber and protein, healthy fats, vitamins and minerals. Use it as a topping in cereal, granola, pancakes, waffles and salads with a generous sprinkle of chia seeds. Also you can mix Ecoandino’s organic chia seed into yogurt, overnight oats, sauces or stews to thicken and add a hefty dose of nutrients to your meal.
Cuzco is one of the most important cities in Perú. This department is home of the Machu Picchu and it have a special weather that allow chia seeds grown organically. We have this superfood from our small associate farmers in Mollepata, a town in the Cuzco Region. We also have specialized associate farmers in Puno – Puno, Peru. Farmers harvest the crop under the organic production system.