{"id":29698,"date":"2025-01-09T00:27:10","date_gmt":"2025-01-09T05:27:10","guid":{"rendered":"http:\/\/ecoandino.com\/retail\/?p=29698"},"modified":"2025-09-22T00:12:05","modified_gmt":"2025-09-22T05:12:05","slug":"hamburguesas-de-quinua-y-lentejas","status":"publish","type":"post","link":"https:\/\/ecoandino.com\/retail\/recetas\/hamburguesas-de-quinua-y-lentejas\/","title":{"rendered":"Hamburguesas de quinua y lentejas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"29698\" class=\"elementor elementor-29698\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e44a162 e-con-full e-flex e-con e-parent\" data-id=\"e44a162\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7985bbe e-con-full e-flex e-con e-child\" data-id=\"7985bbe\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7c973bc e-con-full e-flex e-con e-child\" data-id=\"7c973bc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20a8544 elementor-widget elementor-widget-spacer\" data-id=\"20a8544\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e0c628 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"1e0c628\" data-element_type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper set-mb-s reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Ingredientes:<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b81b68 elementor-widget elementor-widget-wd_infobox\" data-id=\"7b81b68\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme- wd-items-top\">\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-subtitle subtitle-style-default wd-fontsize-xs\"\n\t\t\t\t\t\t\t  data-elementor-setting-key=\"subtitle\">\n\t\t\t\t\t\t\t(Para 04 unidades)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3d782f elementor-widget elementor-widget-wd_infobox\" data-id=\"a3d782f\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme- wd-items-top\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/lentejas-60x60.png\" class=\"attachment-x60 size-x60\" alt=\"\" srcset=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/lentejas-60x60.png 60w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/lentejas-300x300.png 300w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/lentejas-150x150.png 150w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/lentejas-430x430.png 430w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/lentejas.png 512w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-subtitle subtitle-style-default wd-fontsize-xs\"\n\t\t\t\t\t\t\t  data-elementor-setting-key=\"subtitle\">\n\t\t\t\t\t\t\t01 taza\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tLentejas cocidas y escurridas\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a48a598 elementor-widget elementor-widget-wd_infobox\" data-id=\"a48a598\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme- wd-items-top\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/spoon-60x60.png\" class=\"attachment-x60 size-x60\" alt=\"\" srcset=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/spoon-60x60.png 60w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/spoon-300x300.png 300w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/spoon-150x150.png 150w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/spoon-430x430.png 430w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/spoon.png 512w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-subtitle subtitle-style-default wd-fontsize-xs\"\n\t\t\t\t\t\t\t  data-elementor-setting-key=\"subtitle\">\n\t\t\t\t\t\t\t03 cdas.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tQuinua gelatinizada\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"data-elementor-setting-key=\"content\"><p>ECOANDINO<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-827720c elementor-widget elementor-widget-wd_infobox\" data-id=\"827720c\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme- wd-items-top\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/cebolla-60x60.png\" class=\"attachment-x60 size-x60\" alt=\"\" srcset=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/cebolla-60x60.png 60w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/cebolla-300x300.png 300w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/cebolla-150x150.png 150w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/cebolla-430x430.png 430w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/cebolla.png 512w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-subtitle subtitle-style-default wd-fontsize-xs\"\n\t\t\t\t\t\t\t  data-elementor-setting-key=\"subtitle\">\n\t\t\t\t\t\t\t1\/2 unid.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tCebolla picada\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3904efc elementor-widget elementor-widget-wd_infobox\" data-id=\"3904efc\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme- wd-items-top\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/ajo-60x60.png\" class=\"attachment-x60 size-x60\" alt=\"\" srcset=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/ajo-60x60.png 60w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/ajo-300x300.png 300w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/ajo-150x150.png 150w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/ajo-430x430.png 430w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/ajo.png 512w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-subtitle subtitle-style-default wd-fontsize-xs\"\n\t\t\t\t\t\t\t  data-elementor-setting-key=\"subtitle\">\n\t\t\t\t\t\t\t01 unid.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tDiente de ajo picado\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-675a6ac elementor-widget elementor-widget-wd_infobox\" data-id=\"675a6ac\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme- wd-items-top\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/aceite-60x60.png\" class=\"attachment-x60 size-x60\" alt=\"\" srcset=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/aceite-60x60.png 60w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/aceite-300x300.png 300w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/aceite-150x150.png 150w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/aceite-430x430.png 430w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/aceite.png 512w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-subtitle subtitle-style-default wd-fontsize-xs\"\n\t\t\t\t\t\t\t  data-elementor-setting-key=\"subtitle\">\n\t\t\t\t\t\t\t01 cda.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tAceite\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b784be1 elementor-widget elementor-widget-wd_infobox\" data-id=\"b784be1\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme- wd-items-top\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/sal-60x60.png\" class=\"attachment-x60 size-x60\" alt=\"\" srcset=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/sal-60x60.png 60w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/sal-300x300.png 300w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/sal-150x150.png 150w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/sal-430x430.png 430w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/sal.png 512w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-subtitle subtitle-style-default wd-fontsize-xs\"\n\t\t\t\t\t\t\t  data-elementor-setting-key=\"subtitle\">\n\t\t\t\t\t\t\tAl gusto\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tSal, comino y pimienta\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0ef667 elementor-widget elementor-widget-spacer\" data-id=\"b0ef667\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3720546 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"3720546\" data-element_type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper set-mb-s reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Preparaci\u00f3n:<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57c8f9a elementor-widget elementor-widget-wd_infobox\" data-id=\"57c8f9a\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme- wd-items-top\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-svg-wrapper\" style=\"width:60px; height:px;\"><img decoding=\"async\"  src=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/bowl-1.svg\" title=\"bowl\" width=\"60\"><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-subtitle subtitle-style-default wd-fontsize-xs\"\n\t\t\t\t\t\t\t  data-elementor-setting-key=\"subtitle\">\n\t\t\t\t\t\t\tPaso 1:\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEn un bowl, mezcla las lentejas con la qu\u00ednua en polvo.\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f5ed4 elementor-widget elementor-widget-spacer\" data-id=\"18f5ed4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-487ba37 e-con-full e-flex e-con e-child\" data-id=\"487ba37\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1c0f5e elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"a1c0f5e\" data-element_type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/Hamburguesas-de-quinua-y-lentejas.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/Hamburguesas-de-quinua-y-lentejas.png 1536w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/Hamburguesas-de-quinua-y-lentejas-400x267.png 400w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/Hamburguesas-de-quinua-y-lentejas-1200x800.png 1200w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/Hamburguesas-de-quinua-y-lentejas-768x512.png 768w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/Hamburguesas-de-quinua-y-lentejas-430x287.png 430w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/Hamburguesas-de-quinua-y-lentejas-700x467.png 700w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/Hamburguesas-de-quinua-y-lentejas-150x100.png 150w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25e12d9 elementor-widget elementor-widget-wd_infobox\" data-id=\"25e12d9\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme- wd-items-top\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/agregar-cucharada-60x60.png\" class=\"attachment-60x size-60x\" alt=\"\" srcset=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/agregar-cucharada-60x60.png 60w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/agregar-cucharada-300x300.png 300w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/agregar-cucharada-150x150.png 150w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/agregar-cucharada-430x430.png 430w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/agregar-cucharada.png 512w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-subtitle subtitle-style-default wd-fontsize-xs\"\n\t\t\t\t\t\t\t  data-elementor-setting-key=\"subtitle\">\n\t\t\t\t\t\t\tPaso 2:\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tAgrega la cebolla, ajo y condimentos.\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27287b4 elementor-widget elementor-widget-wd_infobox\" data-id=\"27287b4\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme- wd-items-top\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/prensa-papas-60x60.png\" class=\"attachment-60x size-60x\" alt=\"\" srcset=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/prensa-papas-60x60.png 60w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/prensa-papas-300x300.png 300w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/prensa-papas-150x150.png 150w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/prensa-papas-430x430.png 430w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/prensa-papas.png 512w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-subtitle subtitle-style-default wd-fontsize-xs\"\n\t\t\t\t\t\t\t  data-elementor-setting-key=\"subtitle\">\n\t\t\t\t\t\t\tPaso 3:\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tAplasta la mezcla con un tenedor o pisa papas hasta formar una masa.\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79e01af elementor-widget elementor-widget-wd_infobox\" data-id=\"79e01af\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme- wd-items-top\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/hand-ball-formar-bolas-60x60.png\" class=\"attachment-60x size-60x\" alt=\"\" srcset=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/hand-ball-formar-bolas-60x60.png 60w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/hand-ball-formar-bolas-302x300.png 302w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/hand-ball-formar-bolas-150x149.png 150w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/hand-ball-formar-bolas-430x427.png 430w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/hand-ball-formar-bolas.png 512w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-subtitle subtitle-style-default wd-fontsize-xs\"\n\t\t\t\t\t\t\t  data-elementor-setting-key=\"subtitle\">\n\t\t\t\t\t\t\tPaso 4:\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tForma hamburguesas con las manos.\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e768937 elementor-widget elementor-widget-wd_infobox\" data-id=\"e768937\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme- wd-items-top\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/sarten-60x60.png\" class=\"attachment-60x size-60x\" alt=\"\" srcset=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/sarten-60x60.png 60w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/sarten-300x300.png 300w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/sarten-150x150.png 150w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/sarten-430x430.png 430w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/06\/sarten.png 512w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-subtitle subtitle-style-default wd-fontsize-xs\"\n\t\t\t\t\t\t\t  data-elementor-setting-key=\"subtitle\">\n\t\t\t\t\t\t\tPaso 5:\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tCocina en sart\u00e9n con un poco de aceite, 3 minutos por lado.\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9853dff elementor-widget elementor-widget-wd_infobox\" data-id=\"9853dff\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme- wd-items-top\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/hamburguesa2-60x60.png\" class=\"attachment-60x size-60x\" alt=\"\" srcset=\"https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/hamburguesa2-60x60.png 60w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/hamburguesa2-300x300.png 300w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/hamburguesa2-150x150.png 150w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/hamburguesa2-430x430.png 430w, https:\/\/ecoandino.com\/retail\/wp-content\/uploads\/2025\/08\/hamburguesa2.png 512w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-subtitle subtitle-style-default wd-fontsize-xs\"\n\t\t\t\t\t\t\t  data-elementor-setting-key=\"subtitle\">\n\t\t\t\t\t\t\tPaso 6:\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tSirve con arroz, ensalada o en pan.\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ingredientes: (Para 04 unidades) 01 taza Lentejas cocidas y escurridas 03 cdas. Quinua gelatinizada ECOANDINO 1\/2 unid. Cebolla picada 01<\/p>\n","protected":false},"author":1,"featured_media":29700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[250,184],"tags":[],"class_list":["post-29698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quinua","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hamburguesas de quinua y lentejas - ECOANDINO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ecoandino.com\/retail\/recetas\/hamburguesas-de-quinua-y-lentejas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hamburguesas de quinua y lentejas - ECOANDINO\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: (Para 04 unidades) 01 taza Lentejas cocidas y escurridas 03 cdas. 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